Training Log Archive: HammerIn the 7 days ending Nov 14, 2016:
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Monday Nov 14, 2016 #
Strength 40:00 [3]
HammerFIT and some easy running on track
Sunday Nov 13, 2016 #
Event: Raid The Hammer
Running 1:45:00 [3]
HOA/HKF/GHO/DGL 50th birthday celebration edition of the RTH. So much running around before and during the race. Thoughts on the race later.
Saturday Nov 12, 2016 #
Orienteering 1:40:00 [3]
rth stuff. it got dark. I got cold
Wednesday Nov 9, 2016 #
Note
#MeanwhileInCanada
#MeanwhileInCanada pic.twitter.com/j2zLjgfzLn
— Jen Parsons (@Jenparsonss) November 9, 2016
Running 1:10:00 [3]
south shore trails. chilly but nice day
Running 25:00 [3]
ARX
Tuesday Nov 8, 2016 #
Cycling 1:10:00 [3]
tough (and hot) spin class with AG! #MeanwhileInCanada is trending