Training Log Archive: Hammer

15 years ago today AdventureGirl! had her bone marrow transplant as she had a rare illness called aplastic anemia. I was the perfect match bone marrow donor. Adventure - its in our blood! Please consider registering for the OneMatch bone marrow network program.

C • :-) 5

with AG! in DV. Ankle was wonky so stopped and did a bunch of yoga later in the evening instead

Wonderful winter wonderland Dundas Valley snowhoe with Trav (complete with K2 and whale backs). But the highlight of the morning was getting to meet Roxy for the first time.

easy spin warm-up and then some HIIT and easy recovery. Feeling much better today

this week my training log is mostly black or very very dark grey. unfortunately now that a stressful event at work is over i'm sick. so sadly had to miss the DGL volunteer appreciation run in downtown dundas

C • grey 6

C • Stress? 3

Quick snowshoe toodle at Storsund after not being able to get away last night (whiteout squalls). So. Much. Snow.

C • Toodle 2

Tough snowshoe terrain run in 30+ cm of powder snow at my Dinner Lake research site. Squalls made for some low visibility (almost ran in a circle again) but it was super fun and a reminder that SSR is gonna hurt. That's why I have Tarno towing me for at least two hours.