Training Log Archive: HammerIn the 7 days ending Jan 29, 2017:
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Sunday Jan 29, 2017 #
Skiing 1:25:00 [3]
(sick)
Georgian Nordic after the Sounder Ski Tour. Lynx trail quite beat up so skied a few loops of the Wolf and Patridge trails instead.
Strength 10:00 [3]
Saturday Jan 28, 2017 #
Note
(sick)
Snowshoe hike with Wadd Squad. Feeling much better
Thursday Jan 26, 2017 #
Strength 55:00 [3]
(sick)
Felt a bit better today until I brought out the TRX system. That is tough. A few more days of work hell and hopefully more time to train more again.
Wednesday Jan 25, 2017 #
Strength 25:00 [3]
(sick)
meh no energy
Tuesday Jan 24, 2017 #
Note
Extreme #permafrost warming on #Svalbard pic.twitter.com/7KNOUCUGHl
— Ketil Isaksen (@Ketil_Isaksen) January 24, 2017
Strength 20:00 [3]
HammerFIT
Running 40:00 [3]
GS x 6.
Monday Jan 23, 2017 #
Running 1:30:00 [3]
(sick)
With Wil on rattlesnake trail at Georgian Nordic.
The head cold that kicked in the night before SSR is now a full on cold and sinus situation.
The head cold that kicked in the night before SSR is now a full on cold and sinus situation.
Strength 20:00 [3]
Cottage core. Arms still sore from SSR.