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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 7 days ending Apr 7, 2017:

activity # timemileskm+m
  Skiing1 1:15:00
  Cycling2 1:05:00
  Running4 1:05:00
  Strength2 25:00
  Total7 3:50:00

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SaSuMoTuWeThFr

Friday Apr 7, 2017 #

Cycling 10:00 [3]

easy ride with AG! to Nobel beach and back. even more chest pain today. :-(

Thursday Apr 6, 2017 #

Running 10:00 [3]

Aviary loop with AG! Really wet. Still had trouble breathing and chest pain again. Four more days of stressful grant writing hell.

Strength 15:00 [3]

Wednesday Apr 5, 2017 #

Running 10:00 [3]

Arrythmia? pain? earlier in the day so just jogged a little at ARX.

Tuesday Apr 4, 2017 #

7 AM

Running 10:00 [3]

Greta (half) loop with AG!

Strength 10:00 [3]

Core

Monday Apr 3, 2017 #

Cycling 55:00 [3]

'bent bike boredom.

Sunday Apr 2, 2017 #

Skiing 1:15:00 [3]

Skiing in April is always a pleasure. Surprisingly good conditions.

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Saturday Apr 1, 2017 #

Note

Gula Stigen sign is in place! With snow almost gone the big question this spring is will ndobbs' record fall in 2017?

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Running 35:00 [3]

Gula Stigen

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