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Training Log Archive: Hammer

In the 7 days ending May 10, 2017:

activity # timemileskm+m
  Cycling4 3:55:00
  Strength2 40:00
  Running1 20:00
  Total5 4:55:00

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ThFrSaSuMoTuWe

Wednesday May 10, 2017 #

Note

Super day of field work

Tuesday May 9, 2017 #

5 PM

Strength 20:00 [3]

HammerFIT

Cycling 55:00 [3]

CIL perimeter loops after another long day of fieldwork.

Monday May 8, 2017 #

Note

Full day of fieldwork at NOBEL. Cold and windy but no bugs.

Sunday May 7, 2017 #

6 PM

Cycling 1:15:00 [3]

CIL ARrow loop.

Strength 20:00 [3]

hammerFIT

Saturday May 6, 2017 #

Running 20:00 [3]

Scoping out a route for a 10K terrain run from the Waddtage at CIL north. Nobel TNT (terrain 'n trails) seems like an appropriate name.

Friday May 5, 2017 #

Cycling 40:00 [3]

Had hoped to get in a ride between the rain but ended up in the heaviest rainfall of the day (so far). Oops.

Thursday May 4, 2017 #

Cycling 1:05:00 [3]

CIL trails (north and south) with extra time playing on the open rock. Didn't see but pretty certain I heard a bear in the woods today!

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