Training Log Archive: HammerIn the 7 days ending Oct 8, 2017:
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Sunday Oct 8, 2017 #
Cycling 1:00:00 [3]
CIL
Anton S. destroys the Gula Stigen WR. New best time is 3:47 (19 seconds off the previous record by Neil Dobbs). https://www.attackpoint.org/racesplits.jsp/race_53...
Anton S. destroys the Gula Stigen WR. New best time is 3:47 (19 seconds off the previous record by Neil Dobbs). https://www.attackpoint.org/racesplits.jsp/race_53...
C • WR 1
Saturday Oct 7, 2017 #
Paddling 45:00 [3]
Knees very sore. So easy paddle with GHOslo'ers at Nine Mile Lake (count 50%).
Friday Oct 6, 2017 #
Cycling 1:25:00 [3]
rail trail with tarno. right knee very sore (meniscus?). Grrrr.
Thursday Oct 5, 2017 #
4 PM
Skiing 2:14:52 [3] 230.75 km (35 / km) +1229m 34 / km
Wednesday Oct 4, 2017 #
Running 20:00 [3]
3 loops of the Gula Stigen. A little slick after the morning rain.
Despite the wet conditions i’m predicting that the Gula Stigen record will be broken this weekend but to be official it must be posted on AP so stay tuned.
Despite the wet conditions i’m predicting that the Gula Stigen record will be broken this weekend but to be official it must be posted on AP so stay tuned.
Tuesday Oct 3, 2017 #
Cycling 1:30:00 [3]
rail trail with Tarno and Almageddon
Monday Oct 2, 2017 #
Cycling 1:20:00 [3]
rail trail with AG!