Training Log Archive: HammerIn the 7 days ending Oct 20, 2017:
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Thursday Oct 19, 2017 #
Note
Nobel field work. Amazing weather
Wednesday Oct 18, 2017 #
Cycling 45:00 [3]
busy day capped off with a dinner with David Miller and then his talk at MIP
Tuesday Oct 17, 2017 #
Cycling 55:00 [3]
skipped AM cross ride and felt better so off to pulse on the bent
Monday Oct 16, 2017 #
Note
Tove Alexandersson dominates one of the SkyRunning World Series races winning by 12 minutes (and gets top marks from #EuroFlop on her euro flop)
Boooooom‼️ Swedish Tove Alexandersson takes by surprise #LimoneXtreme in 3h31’11”. Look at the dramatic and painful finish of this orienteer pic.twitter.com/ryWaHO1WtA
— Skyrunning (@Skyrunning_com) October 14, 2017
Sunday Oct 15, 2017 #
Cycling 55:00 [3]
CIL trails while AG! and SalmonBoy ran.
Saturday Oct 14, 2017 #
Strength 1:00:00 [3]
a couple hours of splitting logs (Sorry 'Bent gravity sucks I'm going Trav electric).