Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 7 days ending Nov 8, 2017:

activity # timemileskm+m
  Strength3 1:30:00
  Running2 1:20:00
  Orienteering1 1:20:00
  Cycling1 25:00
  Total6 4:35:00

«»
1:40
0:00
» now
ThFrSaSuMoTuWe

Wednesday Nov 8, 2017 #

Orienteering 1:20:00 [3]

Hanging flags for RTH. DV awesomeness.

Note

Here is a link to a new research initiative that I am leading (the grant last winter that during writing caused me to develop chest pain). It is called Boreal Water Futures.

https://twitter.com/BWF_BorealWater

http://www.borealwaterfutures.ca/

(I wonder what PinkSocks thinks of the logo). ;-)

Running 20:00 [3]

some running at ARX but let’s were sore from AM

Tuesday Nov 7, 2017 #

Strength 20:00 [3]

HammerFIT with AG!

Sunday Nov 5, 2017 #

Strength 35:00 [3]

watching TFC. boring

Saturday Nov 4, 2017 #

Running 1:00:00 [3]

DV with AG! followed by broken social scene and arcade fire concert in tdot

Friday Nov 3, 2017 #

Cycling 25:00 [3]

Easy spin at hotel before flying home.

Thursday Nov 2, 2017 #

Strength 35:00 [3]

Hammer Fit at hotel gym. The Ohio State football stadium is massive.

« Earlier | Later »