Training Log Archive: HammerIn the 7 days ending Nov 25, 2017:
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Saturday Nov 25, 2017 #
Note
(injured)
ouch. Super sore back. Had trouble getting out of bed because of back pain. No fieldwork or training for a few days.
C • Ugh 4
Friday Nov 24, 2017 #
Note
(injured)
Full day of field work. Hurt my back carrying eqpt to the site. hoping some drugs, rest and a hot bath are a cure
Thursday Nov 23, 2017 #
Strength 40:00 [3]
Tuesday Nov 21, 2017 #
6 AM
Cycling 1:25:00 [3]
"warm" morning ride with Tarno to Copetown and back. Beauty sunrise.
7 AM
Strength 20:00 [3]
Monday Nov 20, 2017 #
Strength 20:00 [3]