Training Log Archive: HammerIn the 7 days ending Dec 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 3, 2017 #
Cycling 1:15:00 [3]
CIL trails. back is sore afterwards but so good to get out but I’d rather be skiing
Saturday Dec 2, 2017 #
Strength 30:00 [3]
full HammerFIT
Friday Dec 1, 2017 #
Note
full day of fieldwork. perhaps the most frustrating two days of research in my career but the place is so beautiful it was hard to get too upset. unfortunately it means i have to stay up three more days and miss icebreaker
Wednesday Nov 29, 2017 #
Running 10:00 [3]
easy jog on CIL trails from beach. back is sore but i need to train. got this done before my house became a research lab and prep site
Tuesday Nov 28, 2017 #
Strength 20:00 [3]
(injured)
kneehab
Monday Nov 27, 2017 #
Note
(injured)
15 minute hike at Nobel beach