Training Log Archive: HammerIn the 7 days ending Dec 17, 2017:
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Sunday Dec 17, 2017 #
Running 45:00 [3]
Run in a gum swamp on flooded trails in the pouring rain! 20C and so much fun.
Saturday Dec 16, 2017 #
Paddling 1:00:00 [3]
On a Bayou. No alligators seen. I could never AR here.
Friday Dec 15, 2017 #
Strength 25:00 [3]
very dehydrated but good to workout. Met friends at a blues club in the French quarter after dinner. NOLA
Thursday Dec 14, 2017 #
Strength 30:00 [3]
HammerFIT before flight.
Wednesday Dec 13, 2017 #
Running 45:00 [3]
with one month to SSR I thought I’d better get some snowshoe practice. 5 GS loops at an average of 9 min/km Whoa thats slow.
Chilly but no wind and sunny. Super fun.
Chilly but no wind and sunny. Super fun.
Skiing 45:00 [3]
GN with AG! excellent conditions
Tuesday Dec 12, 2017 #
Skiing 1:35:00 [3]
GN. A few more cm of fresh snow. nice easy ski but brutal windchill.
Waddtage at sunrise
Waddtage at sunrise
Monday Dec 11, 2017 #
Skiing 1:20:00 [3]
Excellent mid-season conditions on short Lynx and Patridge.
