Training Log Archive: HammerIn the 7 days ending Jan 8, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||
Monday Jan 8, 2018 #
Running 55:00 [3]
Kelso dunes sand run. Super tough uphill and super fun downhill in a kidult uncontrolled laughter kind of way.
Earlier in the day i did a mile hike by a street that had no name but i still hadn’t found what I was looking for
1505150 #16
Earlier in the day i did a mile hike by a street that had no name but i still hadn’t found what I was looking for
1505150 #16
Strength 15:00 [3]
C • Hike 5
Sunday Jan 7, 2018 #
Orienteering 35:00 [3]
1505150 #15
Orienteering 15:00 [3]
Strength 15:00 [3]
Saturday Jan 6, 2018 #
Strength 15:00 [3]
Orienteering 1:40:00 [3]
1505150 #14
Friday Jan 5, 2018 #
Strength 15:00 [3]
Thursday Jan 4, 2018 #
2 PM
Skiing 1:00:00 [3]
GN with Sudden. slow snow and tired legs
4 PM
Strength 15:00 [3]
Wednesday Jan 3, 2018 #
3 PM
Skiing 1:20:00 [3]
GN with Sudden and #EuroFlop
5 PM
Running 30:00 [3]
GS30 with Sudden
Skiing 30:42 [3]
9 PM
Strength 15:00 [3]
activation
Tuesday Jan 2, 2018 #
10 AM
Running 30:00 [3]
GS30 as the squalls return. Broke the 2018 GS1000 record.
6.41
6.41
11 AM
Strength 15:00 [3]
activation
Skiing 6:40 [3]