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Training Log Archive: Hammer

In the 7 days ending Feb 4:

activity # timemileskm+m
  Cycling - Indoor1 2:30:00
  Running - Trail/Terrain3 1:45:00
  Core/Strength2 1:00:00
  Paddling - Indoor1 30:00
  Running - Snowshoe1 30:00
  Total7 6:15:00

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2:30
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MoTuWeThFrSaSu

Sunday Feb 4 #

Paddling - Indoor 30:00 [3]

Running - Trail/Terrain 45:00 [3]

Saturday Feb 3 #

Cycling - Indoor 2:30:00 [3]

Friday Feb 2 #

Running - Trail/Terrain 30:00 [3]

Thursday Feb 1 #

Core/Strength 30:00 [3]

Wednesday Jan 31 #

Running - Snowshoe 30:00 [3]

with AG!

Tuesday Jan 30 #

Core/Strength 30:00 [3]

Week #4

Monday Jan 29 #

Running - Trail/Terrain 30:00 [3]

GS30. Frickin' cold outside. Sadly not enough time to go skiing. After tonight Hamilton will have more snow than Parry Sound.

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