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Training Log Archive: Hammer

In the 7 days ending Feb 6, 2018:

activity # timemileskm+m
  Cycling2 4:05:00
  Running3 1:45:00
  Strength1 30:00
  Paddling1 30:00
  Total6 6:50:00

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2:30
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WeThFrSaSuMoTu

Tuesday Feb 6, 2018 #

Note
(rest day)

Rest day in the Hammer in between work travel. I'm thinking of getting a road bike (haven't owned one since high school).

Any suggestions?
Wil S. suggests Specialized Tarmac or Specialized Roubaix.

Monday Feb 5, 2018 #

Cycling 1:35:00 [3]

Sunday Feb 4, 2018 #

Paddling 30:00 [3]

Running 45:00 [3]

Saturday Feb 3, 2018 #

Cycling 2:30:00 [3]

Friday Feb 2, 2018 #

Running 30:00 [3]

Thursday Feb 1, 2018 #

Strength 30:00 [3]

Wednesday Jan 31, 2018 #

Running 30:00 [3]

with AG!

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