Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 7 days ending Feb 11:

activity # timemileskm+m
  Skiing2 4:25:00
  Cycling - MTB1 1:35:00
  Cycling - Indoor1 1:30:00
  Core/Strength2 45:00
  Total5 8:15:00

«»
2:45
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 11 #

Skiing 2:45:00 [3]

Whistler Olympic Park awesomeness. Got a wee bit too much speed on the first downhill of the Olympic course. There may have been tears. I was using shitty Rossi rental eqpt so I avoided black diamonds after that

Saturday Feb 10 #

Cycling - Indoor 1:30:00 [3]

Friday Feb 9 #

Core/Strength 30:00 [3]

before another flight on my skibbatical.

Wednesday Feb 7 #

Skiing 1:40:00 [3]

GN

Core/Strength 15:00 [3]

Tuesday Feb 6 #

Note
(rest day)

Rest day in the Hammer in between work travel. I'm thinking of getting a road bike (haven't owned one since high school).

Any suggestions?
Wil S. suggests Specialized Tarmac or Specialized Roubaix.

Monday Feb 5 #

Cycling - MTB 1:35:00 [3]

« Earlier | Later »