Training Log Archive: Hammer

I've logged training on AP for 194 months. Months where I had over 28 hours of training I'll call "big" training months (though i realize less than an hour a day doesn’t seem all that big). Here are some fun facts:

Pre-Injury: Jan 2002 to June 2006
(Total months=54 months; Big months= 44 (82%), Most consecutive Big months = 16)

Post-Injury: July 2006 - Feb 2018
(Total months=140 months; Big months= 32 (23%) Most consecutive Big months = 4)

Currently have a streak of 3 months over 28 hours. Gotta stay motivated.

C • Great work! 3

Water running with AG!

followed by swimming

OK so who else wants to visit Swiss O Week next year?

rail trail with Tarno again. The horses have ruined the trail in places and shit all over the place. Disgusting. But it seems the horse riders can do whatever they want in the DV.

ice free rail trail, comfortable no gloves 6am cross bike ride in Hamilton in February. WTF!

C • Ice free 1

Event: UKR Gators O Cup #5
 

GS30. Ran during the pouring rain storm. Worked indoors when it was sunny. Faile. The delay in the start of Sounder meant I didn't have time to ski today. Will there still be snow next weekend?

bummer that Harvey was 4th with two Russians in front of him. As I’ve said before Russia should have been handed a huge ban and shouldn’t be allowed at these olympics and many more.

C • Wait 15

tempo’esque at GN