Training Log Archive: HammerIn the 7 days ending Mar 22, 2018:
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Thursday Mar 22, 2018 #
Cycling 35:00 [3]
followed by Knights-Sharks game in San Jose
C • Game 2
Wednesday Mar 21, 2018 #
Strength 20:00 [3]
Crazy day!
Tuesday Mar 20, 2018 #
Running 1:00:00 [3]
tummy feeling better but the hills on this run hurt the legs.
Monday Mar 19, 2018 #
Note
(rest day)
Had hoped to do a light spin after a full day of meetings in Deadmonton but got a mild case of food poisoning at dinner. Ugh.
Sunday Mar 18, 2018 #
Cycling 2:20:00 [3]
wet and snowy/icy rail trail ride with weirs lane climb added for fun. hip flexor sore but otherwise happy after a tough week
Saturday Mar 17, 2018 #
Skiing 1:30:00 [3]
GN. Sweet as.
Friday Mar 16, 2018 #
Skiing 1:30:00 [3]
With Sudden and Suddenfru at GN. Beauty day and perhaps the best conditions of the winter. Over 40 hours of skiing this winter so far. Not bad.
Strength 20:00 [3]
Lumberjack Core (Bent style) count 33%. Splitting more wood at the Waddtage.