Training Log Archive: HammerIn the 7 days ending Mar 26, 2018:
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Monday Mar 26, 2018 #
Running 5:05:00 [3]
Epic run (WT training) with LL at Mt Tam (mega climb and rocky trails). Circuitous routes to get best vistas and variety. Mill Valley to Mt Tam to Stinson Beach (3h). Half hour coke break. Stinson Beach to Muir Woods to Mill Valley (2h). Likely longest run in 12 years. I can’t imagine how Trav, Baloney, Bash, Bent and others do ultra running stage races. Respect! My legs are trashed but a good way to celebrate the half way point of my 50 mission cap.
1505051 #25 (of 50)
1505051 #25 (of 50)
Saturday Mar 24, 2018 #
Running 15:00 [3]
Orienteering 1:00:00 [3]
1505051 #23
Friday Mar 23, 2018 #
Running 25:00 [3]
Strength 10:00 [3]
Thursday Mar 22, 2018 #
Cycling 35:00 [3]
followed by Knights-Sharks game in San Jose
C • Game 2
Wednesday Mar 21, 2018 #
Strength 20:00 [3]
Crazy day!
Tuesday Mar 20, 2018 #
Running 1:00:00 [3]
tummy feeling better but the hills on this run hurt the legs.