Training Log Archive: Hammer

GN with decent conditions. love that feeling of being the first on the newly groomed trails

C • urg. 1

HammerFIT

First ski of the season at GN. A little slow but if they roll it later today then tmrw should be good. Not sure my ski erg training helped. XC skiing is tough

C • First ski 4

Since 2002 Sudden and I have been logging training on AttackPoint.
Some stats...

Hours: Hammer = 5306.3; Sudden = 5463.7

Daily average: Hammer = 51.66 minutes; Sudden = 53.19 minutes

Sudden-Hammer = 91.8 seconds/day (of training for 17 years)

C • Impressive totals for both of you! 8

ski erg while watching house of cards (which is lame so far)

So very cold for mid November. -8C.

GS30.

ride cut short following a flat.

Georgian Nordic is hosting a CX race on Sunday. Time for my CX debut?

AG! is taking a week off from water running so it was spin spin spin for me instead