Training Log Archive: HammerIn the 7 days ending Feb 17, 2019:
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Sunday Feb 17, 2019 #
Skiing 2:15:00 [3]
easy ski at GN with DDon11, Storm, Browner, Etoile, Funderstorm and Alesha. beauty day and i’ve never seen GN so busy on a non race day though it didnt feel busy on the trails
Saturday Feb 16, 2019 #
Running 1:20:00 [3]
Gula Stigen and tobaggan hill track setting
Friday Feb 15, 2019 #
Note
(rest day)
Flight was 3 hours late leaving Denver (on thursday) and when I finally arrived at Pearson it was about the same time as AG’s flight to Madrid was cancelled after a long delay and de-icing. After a few hours of getting her rescheduled flight sorted we GO bussed back to the Hammer by 5:45am. First meeting starts at 8:30am. So a rest day today
Thursday Feb 14, 2019 #
Strength 30:00 [3]
AGS at hotel gym
Wednesday Feb 13, 2019 #
Running 2:05:00 [3]
Rocky Mtn National Park. 10,000+ feet above sea level. #headaches
Tuesday Feb 12, 2019 #
Cycling 1:00:00 [3]
hotel gym plus road riding
Monday Feb 11, 2019 #
7 AM
Strength 30:00 [3]
AGS at the hotel gym
Cycling 10:00 [3]