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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 7 days ending Apr 21:

activity # timemileskm+m
  Cycling - MTB2 2:15:00
  Cycling - Cross1 1:50:00
  Cycling - Indoor1 1:05:00
  Running - Trail/Terrain2 1:00:00
  Orienteering2 55:00
  Strength2 45:00
  Total6 7:50:00

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2:50
0:00
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MoTuWeThFrSaSu

Sunday Apr 21 #

Cycling - MTB 1:15:00 [3]

Saturday Apr 20 #

Note

Cycling - Cross 1:50:00 [3]

Cycling - MTB 1:00:00 [3]

Friday Apr 19 #

Strength 30:00 [3]

Wednesday Apr 17 #

Orienteering 25:00 [3]

Running - Trail/Terrain 35:00 [3]

Tuesday Apr 16 #

6 AM

Running - Trail/Terrain 25:00 [3]

Orienteering 30:00 [3]

Strength 15:00 [3]

Monday Apr 15 #

Cycling - Indoor 1:05:00 [3]

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