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Training Log Archive: Hammer

In the 7 days ending Feb 23, 2020:

activity # timemileskm+m
  Skiing5 7:55:00
  Running2 2:35:00
  Strength2 40:00
  Total8 11:10:00

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MoTuWeThFrSaSu

Sunday Feb 23, 2020 #

Skiing 2:20:00 [3]

Beauty day for a long ski at GN. Back and forth on Lynx, Fox and Beaver trails with Etoile. Wore a backpack filled with hot chocolate, water, kindling, plastic picnic dishes and yummy food. Stopped at the lookout fire pit and chairs to make a fire and grill some hotdogs for lunch. Saw absolutely nobody for the first 2 hours.

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Saturday Feb 22, 2020 #

Running 1:35:00 [3]

Checking out the very awesome Killbear on snowshoes. Snow was getting quite heavy by the end.

Friday Feb 21, 2020 #

Strength 20:00 [3]

Hammer Fit. Wrist is still too sore to do push-ups.

Skiing 1:15:00 [3]

easy late afternoon ski with Etoile at GN

Thursday Feb 20, 2020 #

Skiing 1:10:00 [3]

a lot colder but also a little faster today (photo for Nev)

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Wednesday Feb 19, 2020 #

10 AM

Skiing 1:20:00 [3]

Waddtage training camp (aka writing retreat) continues.

Sunny, -10C, freshly groomed trails, great glide. Skiing doesn’t get much better than this.

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4 PM

Strength 20:00 [3]

Hammer FIT (skipped pushups and burpies)

Tuesday Feb 18, 2020 #

Running 1:00:00 [3]

Waddtage training camp (aka writing retreat) continues.

GS Snowshoe 60 in an unexpected snow squall. Had planned to go skiing but the squalls were bad in the AM and then there was a brief period of drizzle before switching back to squalls. Stretch and roll afterwards.

Monday Feb 17, 2020 #

Skiing 1:50:00 [3]

Beauty day and great conditions at GN. With sudden and King Isak then out again with Etoile.

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