Training Log Archive: Hammer

Had planned another CX ride but just a short indoor ride instead as in AM it was too cold and then it rained and then then we got invited on a great long hike with Turbo and Anne looking for all the old south shore trails.And then it got dark. It is great that Hamilton has a lot of new trails connecting different communities but it is also a shame the HCA and RBG have closed so many trails over the last 20 years. Especially now during a pandemic when more people are outside using trails but also need to maintain physical distancing.

westdale - jerseyville - westdale with Sudden. wrist surprisingly good during ride but dull ache rest of the day

easy pace. developed a new set-up to read papers on my ipad while cycling without too much wrist pain.

C • Would this help? 5

same as wednesday

Westdale Ravine trails with Sudden. Sloppy wet trails.

more blah indoor cycling. wrist still too sore to attempt outdoor riding.

with AG!

Strava Humblebrags
https://runningmagazine.ca/the-scene/the-6-most-an...

spin spin. Well one good thing about my wrist injury and not being able to bike outdoors is it gives me the perfect excuse to stay indoors when the weather is cold and rainy

What do the world's top orienteers do when a major O race is cancelled at the last minute due to Covid? Enter a Sky Runner World Series race instead!

And then win it!

Both men's and women's race won by orienteers. Tranchand and Alexandersson.

https://www.youtube.com/watch?v=yQNnlZi2MEw&fe...

https://www.instagram.com/p/CGh1t5lgTUP/

with AG!