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Training Log Archive: pvtryan88

In the 1 days ending Jun 3, 2009:

activity # timemileskm+m
  Running1 16:46 2.0(8:23) 3.22(5:13)
  Total1 16:46 2.0(8:23) 3.22(5:13)

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Wednesday Jun 3, 2009 #

Running 16:46 [5] 2.0 mi (8:23 / mi)
shoes: Blue Lightnings

PT track. Oh boy.

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