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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pvtryan88

In the 1 days ending Jun 6, 2009:

activity # timemileskm+m
  Running1 16:13 2.0(8:06) 3.22(5:02)
  Total1 16:13 2.0(8:06) 3.22(5:02)

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Sa

Saturday Jun 6, 2009 #

Running race 16:13 [5] 2.0 mi (8:06 / mi)
shoes: Blue Lightnings

APFT...passed! What a blessing!

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