Training Log Archive: pvtryan88In the 30 days ending Jun 30, 2009:
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Monday Jun 15, 2009 #
Running 33:41 [3] 3.4 mi (9:54 / mi)
shoes: Blue Lightnings
WAY too hot..my own fault, woke up late. Knees felt MUCH better.
Thursday Jun 11, 2009 #
Running 43:53 [3] 4.0 mi (10:58 / mi)
shoes: Blue Lightnings
With camelbak.
Monday Jun 8, 2009 #
Running 32:53 [4] 3.4 mi (9:40 / mi)
shoes: Blue Lightnings
First run after the APFT and my body was acting like it wanted to run 2 miles speedy. Knees hurt, which was not good.
Saturday Jun 6, 2009 #
Running race 16:13 [5] 2.0 mi (8:06 / mi)
shoes: Blue Lightnings
APFT...passed! What a blessing!
Wednesday Jun 3, 2009 #
Running 16:46 [5] 2.0 mi (8:23 / mi)
shoes: Blue Lightnings
PT track. Oh boy.
Monday Jun 1, 2009 #
Running 18:57 [4] 2.2 mi (8:37 / mi)
shoes: Blue Lightnings
Gatekeeper run. Have to do SOMETHING for the APFT this weekend...