Training Log Archive: pvtryan88
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Running | 40 | 22:45:01 | 122.79 | | 197.61 | | | | | | |
| Weight Lifting | 3 | 2:15:00 | | | | | | | | | |
| Sports | 2 | 1:50:00 | | | | | | | | | |
| Exercise Bike | 1 | 30:00 | 6.0 | (5:00) | 9.66 | (3:06) | | | | | |
| Sprints | 1 | 30:00 | | | | | | | | | |
| Total | 47 | 27:50:01 | 128.79 | | 207.27 | | | | | | | averages - sleep:6.4 weight:181.9lbs |
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Individual entries not listed for report periods longer than a month.
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