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Training Log Archive: pvtryan88

In the 7 days ending Dec 1, 2007:

activity # timemileskm+m
  Running2 1:17:27 4.2 6.76
  Total2 1:17:27 4.2 6.76

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Thursday Nov 29, 2007 #

Running 46:56 [4] 4.2 mi (11:11 / mi)
shoes: Wicked Cool Asics

Went on this run with Ed. I think he regretted it.

Monday Nov 26, 2007 #

Running 30:31 [3]
shoes: Wicked Cool Asics

Nice and slow. Nice and cold.

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