Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: toddp

In the 1 days ending Oct 23, 2008:

activity # timemileskm+m
  Run - XC1 35:00
  Kick Scooter1 25:00
  Walk1 18:00
  Total1 1:18:00
  [1-5]1 1:08:00

«»
1:18
0:00
» now
Th

Thursday Oct 23, 2008 #

Walk warm up/down 10:00 [0]

Run - XC 35:00 [4]
ahr:139 max:176

Walk warm up/down 8:00 [1]

Kick Scooter (commute) 25:00 [1]

Note

« Earlier | Later »