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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: toddp

In the 7 days ending Jan 21:

activity # timemileskm+m
  Walk2 1:22:00 3.36 5.41
  Bicycle - Road2 54:00 7.8(6:55) 12.55(4:18)
  Total3 2:16:00 11.16 17.96

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MoTuWeThFrSaSu

Wednesday Jan 17 #

Bicycle - Road (Commute) 15:00 [1] 2.22 mi (6:45 / mi)

Bicycle - Road (Commute) 15:00 [1] 2.22 mi (6:45 / mi)

Tuesday Jan 16 #

Bicycle - Road (Commute) 12:00 [1] 1.68 mi (7:09 / mi)

Bicycle - Road (Commute) 12:00 [1] 1.68 mi (7:09 / mi)

Walk 15:00 [1]

Monday Jan 15 #

Walk (Commute) 26:00 [1] 1.68 mi (15:28 / mi)

Walk 15:00 [1]

Walk (Commute) 26:00 [1] 1.68 mi (15:28 / mi)

Note

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