Training Log Archive: mdeweydavis

Teva Adventure Race - Perth

Swim in Dunsborough as part of the Anaconda training weekend. Neck was quite painful at times but I think the rotation loosened it up a fair bit. Got some vestibular symptoms towards the end, which made me feel off colour for the rest of the day.

C • Vestibular symptoms!?!? 2

Paddle from Dunsborough boat ramp supposedly to Bunbker Bay. It was my first time on the ocean with the Hayden and I was already feeling under the weather a little. Fell out six times before I decided it was to choppy for me and turned around. I think I may have chipped off some of my "growth" of bone that I have near my left elbow when I fell out one time. I have broken this before and unfortunately I have the same symptoms again. Hopefully this time the growth will not heal back, but rather necrose and not be a problem any more. In the meantime, the bruising looks awesome and its bloody annoying.

Ride from Bunker Bay to Dunsborough via the course for the Anaconda with 50 or so other cyclists on the course familiarisation. I wasn't feeling crash hot by the time I started the ride but getting back on the bike made me feel better. My neck seemed to do OK until someone road into it when I was bending down to pick up my sunnies that I had dropped.
Very slow ride with little physical exertion needed (probaly perfect for me at this stage). Unfortunately, I cam off agin on a log roll over and corked my left quad pretty well.
To put icing on the case, abdominal complaints haunted me all weekend, only to get worse that night. For a pretty cruisy weekend, I'm now in a world of hurt.

Ride with group. First time back on bike since accident. Couldnt turn well, but enjoyed the ride. Neck is slowly getting better

Run from Dalyellup, along the beach to Maidens reserve (the beach is at quite an angle and i pulled up pretty tight). Great trails through Maidens Reserve - Ill have to go exploring there soon.