Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flying Scotsman

In the 1 days ending Nov 7, 2017:

activity # timemileskm+ft
  Road Bike2 1:14:00 21.0(3:31) 33.8(2:11) 100
  Total2 1:14:00 21.0(3:31) 33.8(2:11) 100

«»
1:14
0:00
» now
Tu

Tuesday Nov 7, 2017 #

7 AM

Road Bike (Commute) 38:00 [3] 10.5 mi (3:37 / mi) +50ft 3:36 / mi
shoes: Pearl Izumi Vagabond M4

Marymoor to work on CX bike.
3 PM

Road Bike (Commute) 36:00 [3] 10.5 mi (3:26 / mi) +50ft 3:25 / mi
shoes: Pearl Izumi Vagabond M4

Work to Marymoor.

« Earlier | Later »