Saturday Dec 29 |
 | Swim 25:00 [3] | |
| |
| Swim at Iss pool. No idea of the distance as I lose count after about 5 laps... |
Friday Dec 28 |
| Snowboarding 3:15:00 [1] | |
| |
| Ride at Alpy with Jeff and CJ. Some fun runs down Elevator, snow was super deep and great fun. Really steeps lines there. Got stuck a couple of times and had to dig myself out, not ideal to sqimming around with the ski patrol around when we ducked the ropes. I only do it occasionally and usually if they are going to open soon. |
| Note | |
| (injured) |
| Hyper extended my left elbow on upper international today. Hurty, hurty right now... |
Thursday Dec 27 |
| Swim 40:00 [3] | |
| |
| Swim at the Iss pool. |
Wednesday Dec 26 |
| Trail Run 45:00 [2]5.0 mi (9:00 / mi) +180m 5:02 / km | |
| shoes: Montrail Continental Divide#1 |
| Run from the garage to Tiger HS trail and back up Squak to the house. Very slow and felt quite tired. |
| Swim 15:00 [1] | |
| |
| Quick swim in at Iss pool before throwing Lewis around the toddler pool. |
Monday Dec 24 |
| Trail Run 45:00 [3]5.0 mi (9:00 / mi) +300m 4:43 / km | |
| shoes: Montrail Continental Divide#1 |
| Issaquah HS to High point and up the Tiger 3 trail. |
Sunday Dec 23 |
| Snowboarding 3:00:00 [1] | |
| |
| A few runs at West then over to Alpy. Up top and down bowl to base - super bumpy but soft. Quick lap of Armstrong then 3 laps down International when they opened. Nice snow but vis was awful. Hit a snowbank at 20mph (ish) and just stopped dead. Didn't see it until I was buried.
Started bad ended up pretty fun. Freezing rain up there coating everything in a layer of ice.
The car handled the snow beautifully though! |