Saturday Mar 8 |
 | Hike 40:00 [3]1.5 mi (26:39 / mi) +500m 8:08 / km | |
| shoes: Pearl Izumi Vagabond |
| Hike up to South Launch at Poo-Poo with Rinker. |
| Paragliding (Flight #23, Solo #20) 15:00 [0] | |
| |
| Nice launch off South. Headed out and buzzed back and forth a few times before heading for LZ. Nice smooth air. Landed a bit long as there was no wind in LZ. |
Friday Mar 7 |
| Kiting 35:00 [1] | |
| |
| Actually worked up quite a sweat. Tried to get the hang of forward launches with no wind in the park. No joy, only managed one after doing multiple bursts of speed and even that one was totally the wrong direction. |
Thursday Mar 6 |
| Mountain Bike (Commute) 44:00 [3]12.0 mi (3:40 / mi) +20m 2:16 / km | |
| shoes: Pearl Izumi Vagabond |
| Idlewood Park to work. Cold out but OK once moving. |
| Racquetball 40:00 [3] | |
| |
| Againstr Bill V. 1-1 and ran out of time in 3rd. |
| Mountain Bike (Commute) 45:00 [3]12.0 mi (3:45 / mi) +20m 2:19 / km | |
| shoes: Pearl Izumi Vagabond |
| Work to Idlewood, bit of a headwind. |
Wednesday Mar 5 |
| Hike hills 35:00 [5]1.5 mi (23:20 / mi) +520m 6:59 / km | |
| shoes: Montrail Continental Divide#1 |
| Hike up Poo-Poo Pt with the paraglider pack. Went fairly hard at it but was a bit slower than my best. Nice and warm out. |
| Paragliding (Flight #22, Solo #19) 22:00 [0] | |
| |
| Great flight today. Did a good few soaring turns along the ridge but not too close to the trees. It was really fun and I got some good time in the glider with weight shifting etc. Landed in the money so way better than last outing. |
Tuesday Mar 4 |
| Snowboarding - skinning hills 2:15:00 [1]3.0 mi (45:00 / mi) +450m 19:04 / km | |
| |
| Great dawn patrol up Kendal Knob from Central exit with Ed from work. Picked up a girl about 2/3 way up and she knew the way better than me. Great snow up top leading to cascade's best concrete on lower 1/3 leading to crusty bombs in the last 200yrds in the trees.
Only downside was Ed locked his keys in car with the skins in so had to spin back to N. Bend to collect spare.
What a way to get it before heading to work. |
Monday Mar 3 |
| Gym 40:00 [1] | |
| |
| 1500m on the rower then the rest weights on upper body and some legs. |