Friday Mar 14 |
 | Racquetball 50:00 [3] | |
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| Against Bill V. Long games and I lost 2-0 - grr |
Thursday Mar 13 |
| Gym 45:00 [2] | |
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| Keepy uppies with the football for 10 mins running around the gym. Got 100 which is good for me.
Quick spin round the weights followed by 250m of swim. Arms were tired after the weights. |
Wednesday Mar 12 |
| Snowboarding - skinning 4:30:00 [3]5.0 mi (53:59 / mi) +1220m 19:05 / km | |
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| Holy crap, this was one of the best days this year. Went up to Chair Peak at the end of the Alpental valley with Jeff. I set the skin track since the mountain was TOTALLY untouched. Stability was great but a but awkward with sloughing 1st time up. We were so delighted and the run down to source lake was amazing. Nice mix of little steeps, some trees, chutes and drops. It was fantastic. So good in fact I blew off the dawn patrol aspect and we went back up to the top again. Run down in the sun with bottomless powder doesn't get any better than that. We creamed down and destroyed the big fan. Made some great ego photos looking back up the mountain. 4000ft of pow for breakfast I can handle any day of the year. STOKED! |
| Hike hills 45:00 [2]1.5 mi (29:59 / mi) +520m 8:58 / km | |
| shoes: Montrail Continental Divide#1 |
| Hike up Poo-Poo pt at 6:15 for a dusk flight with Rich. |
| Paragliding (Flight #24) 8:00 [0] | |
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| Took me 3 attempts to get off and even at that I clipped a big tree. Thought I was going to end up high in a tree but kicked it out of the way and got out OK. Thats a few close shaves I've had and I hope the new wing goes up better in no wind forward launches.
However a great end to a great day (even managed 5 hrs work) and finished it off in the brewhouse with 2 pints stout and a Kobi burger - hell yeah that was a day alright! |
Tuesday Mar 11 |
| Kiting 35:00 [1] | |
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| Really stong gusty and switchy winds made this hard going and also near impossible. I'f I didn't get dragged the down the pitch and got the wing up the wind changed direction and I would go all over the place. Too many trees nearby causing turbulence. |
Monday Mar 10 |
| Gym 35:00 [3] | |
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| Mixed bag. Some hoops / quick spin round the weights a 2 lengths of the pool. I know only 2 but I forgot the goggles and borrowed some lost and found which were better of in the used and abused section. |
Sunday Mar 9 |
| Mountain Bike hills 1:07:00 [4]12.0 mi (5:34 / mi) +500m 3:04 / km | |
| rhr:42 slept:7.0 weight:170lbs shoes: Pearl Izumi Vagabond |
| Up Cougar Zoo to top hill, down and up Montreaux past all the 1M homes. Nice quick spin. |