Friday Apr 11 |
 | Road Bike (Commute) 58:00 [3]18.1 mi (3:11 / mi) +50m 1:58 / km | |
| shoes: Pearl Izumi Vagabond |
| West lake to work. Flatted again after 15 yrds this time. Slow pace today. |
| Racquetball 55:00 [4] | |
| |
| Against Mike V. After whipping him 15-4 in the 1st he regained upper hand and beat me 2-1. |
| Road Bike (Commute) 56:00 [4]18.1 mi (3:05 / mi) +70m 1:54 / km | |
| shoes: Pearl Izumi Vagabond |
| Pegged it home and thought I was making good time but times out to be a so-so time back. I was getting tired today though. 1st shorts and T ride of the year in full MERGEO gear./ |
| Hike hills 46:00 [3]2.5 mi (18:24 / mi) +520m 6:57 / km | |
| |
| Hike up Poo-Poo with the new APCO SALSA paraglider. Really beat so just took it handy getting up. Hard going and I was hungry too. |
| Paragliding 45:00 [0] | |
| |
| Great evening flight with the new wing. Took a bit of manuevering to get into the harness but its nice and comfy once in. Nice launch and buzzed around out of the traffic for 45 mins before spot landing. Super smooth air and Rich landed just after me which was great timing since he had the Guinness in the car. |
Thursday Apr 10 |
| Kiting 30:00 [0] | |
| |
| Played around with my new paraglider which got delivered this week, practice before taking it to Hawaii on holidays. Nice wing!
This has been an expensive week with having to replace my bike frame and taking delivery of paraglider but I think my new toys will bring much joy. I'm just not allowed to buy anything more than a pair of socks for the rest of the year! |
Wednesday Apr 9 |
| Road Bike (Commute) 54:40 [3]18.1 mi (3:01 / mi) +50m 1:52 / km | |
| shoes: Pearl Izumi Vagabond |
| Finally on a road bike again - the maiden voyage of my RIDLEY EXCALIBUR. Flatted after 10 mins so not a great start but not her fault since I swapped wheels from the Look (RIP).
Bike handles great and it super stiff. Think the times are prob in line with the old look but this bike def looks better and is a tad lighter at 17.4 lb.
Nice ride. |
| Racquetball 50:00 [3] | |
| |
| Against Bill V. I won 3-0 but they were all close. |
| Road Bike (Commute) 54:35 [4]18.1 mi (3:00 / mi) +80m 1:51 / km | |
| shoes: Pearl Izumi Vagabond |
| West lake home. I like this bike. Made good time into slight headwind. |
Tuesday Apr 8 |
| Gym 45:00 [1] | |
| |
| Upper body work out and a bunch of leg stuff. Feel a bit weak due to not doing weights much recently. |
Monday Apr 7 |
| Racquetball 50:00 [3] | |
| |
| Against Bill V. I won 3-0 but made it hard with some stupid shotplay. |
Sunday Apr 6 |
| Snowboarding - skinning 4:15:00 [3]8.0 mi (31:51 / mi) +800m 15:07 / km | |
| |
| With Eric N from Summit West up Commonweath basin and up Kendall. Got cliffed out and dropped down to base. Up to top on Stump and back to west. Snow very heavy and thin to crust in a lot of places. Some good stuff.
Got stuck in avy clearup blocking I90 for 2 hrs on way home. |