Saturday May 31 |
 | Hike hills 41:00 [4]2.0 mi (20:29 / mi) +520m 7:03 / km | |
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| Hike up Poo-Poo with the paraglider. |
| Paragliding (Flight #43) 9:00 [0] | |
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| After getting bum steer from another guy who thought it was coming from the S, I launched from the N with no problems. Sled ride down but fun none-the-less. Landed in Zone with 0 wind. |
Friday May 30 |
| Road Bike (Commute) 1:10:00 [3]23.5 mi (2:58 / mi) +50m 1:50 / km | |
| shoes: Pearl Izumi Vagabond |
| East Lake to work. |
| Road Bike (Commute) 1:05:00 [4]23.0 mi (2:48 / mi) +50m 1:45 / km | |
| shoes: Pearl Izumi Vagabond |
| East lake home, nice tailwind. |
Thursday May 29 |
| Note | |
| (sick) |
| Sick as a dog today. Up last night, head in toilet bowl. Too much greasy food in the 19th last night. Only had 2 Guinness so must have been the wings and nachos etc. Back on a healthy diet again after the last 2 days. No exercise today as I'm just trying to keep food down. |
Wednesday May 28 |
| Road Bike (Commute) 55:00 [3]18.5 mi (2:58 / mi) +70m 1:50 / km | |
| slept:4.0 shoes: Pearl Izumi Vagabond |
| West Lake to work. Felt a bit jaded from the beer and food last night (and not a lot of sleep). Got passed by a carbon Tarmac S-works which got me going again since I was losing concentration. Got the mojo back and passed him back after a couple miles and never saw him again. |
| Golf (WORK OUTING) 30:00 [0] | |
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| Work outing to Newcastle GC - China Creek. Great course and played OK with an 85. Ok since it was the 1st game in a year. |
Tuesday May 27 |
| Road Bike (Commute) 30:00 [3]8.5 mi (3:32 / mi) +70m 2:08 / km | |
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| Rode from Bellevue Way (Park) to Safeco field for the M's game against the Sox. Beat the traffic and get free parking at the garage beside the field. |
| Road Bike 30:00 [3]8.5 mi (3:32 / mi) +70m 2:08 / km | |
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| Rode home after the M's beat the Sox 4-3. Great game but I had 4 big beers and a jumbo dog (don't tell Hart) so was a bit tipsy! The ride was actually OK and didn't feel short of breath. My headlight was crap though and could hardly see the edge of the trail. |
Monday May 26 |
| Hike 1:00:00 [0]2.0 mi (29:59 / mi) +0m 18:38 / km | |
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| Hike along the North Beach at Deception Pass State park. Fabulous views albeit misty. Just what I always imagined the PNW to look like. |
| Hike hills 30:00 [5]1.5 mi (20:00 / mi) +500m 6:06 / km | |
| shoes: Brooks Cascadia #2 |
| Hike up Poo-Poo with the paraglider pack. Put the foot down and cranked up since I was short of time. |
| Paragliding (Flight #42) 10:00 [0] | |
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| South launch and I aced it. No lift although on the way back I saw 2 wings up around 6,000 ft - damn that would have been amazing! S wind at 10mph. |
Sunday May 25 |
| Mountain Bike 2:00:00 [3]15.0 mi (7:59 / mi) +300m 4:41 / km | |
| shoes: Pearl Izumi Vagabond |
| Great morning ride around the trails at Ft Ebey on Whidbey. Butter smooth but my skills were a bit rusty since its so long since I've been on dirt. |