Training Log Archive: Flying ScotsmanIn the 7 days ending Mar 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 19, 2017 #
9 AM
Skiing DH 4:30:00 [3]
With the boys at Hyak. Great fun spring skiing in the sun.
Saturday Mar 18, 2017 #
9 AM
Snowboarding 4:00:00 [1]
At Alpental. Really wet then snowing. Upper not fun but lower mtn turned out good.
Thursday Mar 16, 2017 #
8 AM
Road Bike (Commute) 50:00 [3] 15.1 mi (3:19 / mi) +200ft 3:16 / mi
shoes: BG Elite
Samena to work.
4 PM
Road Bike (Commute) 55:00 [3] 16.0 mi (3:26 / mi) +600ft 3:19 / mi
shoes: BG Elite
Work to Samena.
Wednesday Mar 15, 2017 #
12 PM
Gym 35:00 [3]
At Y.
Monday Mar 13, 2017 #
12 PM
Gym 35:00 [1]
Stepper at Y.