Training Log Archive: Flying ScotsmanIn the 7 days ending Nov 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 12, 2017 #
9 AM
Badminton 1:00:00 [3]
At Y but the boys didn't get to play much.
12 PM
Gardening! 2:00:00 [3]
More damn raking and then there was a damn windstorm to make it all crappy again.
Saturday Nov 11, 2017 #
12 PM
Gardening! 2:00:00 [3]
Raking.
Thursday Nov 9, 2017 #
10 AM
Gym 50:00 [3]
At Newcastle Y with the boys.
Wednesday Nov 8, 2017 #
7 AM
Road Bike (Commute) 35:00 [3] 10.5 mi (3:20 / mi) +50ft 3:19 / mi
shoes: Pearl Izumi Vagabond M4
Marymoor to work.
3 PM
Road Bike (Commute) 35:00 [3] 10.5 mi (3:20 / mi) +50ft 3:19 / mi
shoes: Pearl Izumi Vagabond M4
Work to Marymoor.
Tuesday Nov 7, 2017 #
7 AM
Road Bike (Commute) 38:00 [3] 10.5 mi (3:37 / mi) +50ft 3:36 / mi
shoes: Pearl Izumi Vagabond M4
Marymoor to work on CX bike.
3 PM
Road Bike (Commute) 36:00 [3] 10.5 mi (3:26 / mi) +50ft 3:25 / mi
shoes: Pearl Izumi Vagabond M4
Work to Marymoor.
Monday Nov 6, 2017 #
12 PM
Gym 30:00 [3]
At Y.