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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flying Scotsman

In the 7 days ending Feb 18:

activity # timemileskm+ft
  Snowboarding1 5:30:00
  Skiing DH1 4:00:00
  Gym3 2:15:00
  Skiing - backcountry1 1:08:00 405.0(10) 651.78(6) 2350
  Total6 12:53:00 405.0 651.78 2350

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MoTuWeThFrSaSu

Sunday Feb 18 #

9 AM

Skiing DH (Day #31) 4:00:00 [1]

Sun Peaks day 1, cold at 5F start temp. Fionn struggled.

Friday Feb 16 #

9 AM

Snowboarding (Day #30) 5:30:00 [3]

Alpenal powder day. Pass closure kept the hoards away and good snow all day. Dinged thumb in elevator and rode poorly afterwards. Awesome fun though.

Thursday Feb 15 #

6 PM

Skiing - backcountry race (Day #29) 1:08:00 [5] 405.0 mi (10 / mi) +2350ft 10 / mi

Snoqualmie skim beer league. X route at Central + additional parachute bootpack. Fun but tough going. Lots of equipment issues.

Wednesday Feb 14 #

4 PM

Gym 45:00 [3]

At Samena.

Tuesday Feb 13 #

12 PM

Gym 45:00 [3]

At Y.

Monday Feb 12 #

6 PM

Gym 45:00 [3]

At Samena.

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