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Training Log Archive: mbone

In the 1 days ending Apr 30, 2005:

activity # timemileskm+m
  cycling1 55:00 11.3(4:52) 18.19(3:01) 20
  Total1 55:00 11.3(4:52) 18.19(3:01) 20

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Sa

Saturday Apr 30, 2005 #

cycling 55:00 [3] 11.3 mi (4:52 / mi) +20m 4:50 / mi

Burke Gilman from Marymoor to Red Hook and back.

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