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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbone

In the 365 days ending Dec 31, 2002:

activity # timemileskm+m
  walk4 2:35:30 3.2 5.15
  walk/jog2 2:00:00 5.0 8.05
  snowshoeing1 1:35:00
  calisthenics1 15:00
  Total8 6:25:30 8.2 13.2

Individual entries not listed for report periods longer than a month.

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