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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbone

In the 7 days ending Feb 9, 2002:

activity # timemileskm+m
  walk1 1:10:00
  Total1 1:10:00

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Saturday Feb 9, 2002 #

orienteering

O at Hamlin - 15-20 minutes was very low intensity while locating a control in the green instead of at the edge of a clearing.

Sunday Feb 3, 2002 #

walk 1:10:00 [1]

around Wallingford with Bernie

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