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Training Log Archive: mbone

In the 7 days ending Apr 9, 2005:

activity # timemileskm+m
  walk3 2:20:00
  swimming2 50:00 0.53 0.85
  Total4 3:10:00 0.53 0.85

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Saturday Apr 9, 2005 #

walk 30:00 [1]

Tuesday Apr 5, 2005 #

walk 1:20:00 [2]

with Linnea in carrier. Mild hills.

swimming 35:00 [2] 0.85 km (41:11 / km)

1st day with comfortable crawl, breathing q 3 strokes. Cramps in feet near end.

Monday Apr 4, 2005 #

walk 30:00 [2]

with Linnea in carrier.

Sunday Apr 3, 2005 #

swimming 15:00 [2]

kayak club pool session

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