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Training Log Archive: mbone

In the 7 days ending May 7, 2005:

activity # timemileskm+m
  paddling1 5:30:00 13.0(25:23) 20.92(15:46)
  Total1 5:30:00 13.0(25:23) 20.92(15:46)

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Sunday May 1, 2005 #

paddling 5:30:00 [2] 13.0 mi (25:23 / mi)

Class trip. LaConner around Goat Island, then to Seal Rocks and around Hope island where we had lunch on N. Side. Wide circle around mud flats on way back. Tired near end. Sleepy too. Seat a bit sore from biking yesterday.

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