Training Log Archive: the next t.c.In the 7 days ending May 19, 2007:
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Wednesday May 16, 2007 #
Track 45:00 [2] 6.0 mi (7:30 / mi)
slept:6.0 weight:115lbs shoes: asics 2100
well lets just say today turned out to be an interesting day ... we ran away from ken as he was screaming at us to stop and come back then we all ran through a forest of poison ivy ( i hope i dont get any)then we got back and ken was SUPER pist but he cooled off.. i am runnin the 4x800 and the 1600 tomorrow its our last meet and hopefully its not really windy like yesterday.
Tuesday May 15, 2007 #
Track race 5:22 [5] 1.0 mi (5:22 / mi)
slept:8.0 weight:115lbs shoes: nike miler
didnt feel that great during the race i couldnt get my legs movin on the last lap, i wasnt looking forward to the 800 and it was super windy
Track race 2:30 [5] 0.5 mi (5:00 / mi)
slept:8.0 weight:115lbs shoes: asics 2100
really slow 800 i suck at the 800 and it doesnt help that my legs were tired... i couldnt get them movin at all
Track 40 [2] 5.0 mi (8 / mi)
slept:8.0 weight:115lbs shoes: asics 2100
before the mile my legs felt pretty good even tho i didnt do so well in it and before the 800 i felt crappy and then i went out and ran a crappy race wasnt a good day for me : (
Monday May 14, 2007 #
Track 13:00 [1] 1.5 mi (8:40 / mi)
slept:7.0 weight:115lbs shoes: asics 2100
really easy day before the meet we stole a cool nerf football from mid distance then did a perimeter loop w/ it and im not sure if they ever got it back im excited for the meet tomrrow
Sunday May 13, 2007 #
Note
slept:9.0 weight:115lbs (rest day)