Training Log Archive: gypsygirlIn the 7 days ending Jun 29, 2008:
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Sunday Jun 29, 2008 #
Walk 4:00:00 [3]
From home all over Seattle Center and downtown 1 hr each way then all around, walked longer than this, but just counting longer stretches.
Saturday Jun 28, 2008 #
Rock Climb 4:00:00 [3]
Cragging at Exit 38, Gritscone, felt great - hip and back still hurting, but manageable
Friday Jun 27, 2008 #
swim 35:00 [3]
1500 yd swim, did some kicking and sprints in there
Wednesday Jun 25, 2008 #
Walk 35:00 [3]
greenlake walk
Tuesday Jun 24, 2008 #
swim 30:00 [3]
1100 yd
Monday Jun 23, 2008 #
Core Workout 10:00 [3]
60 push ups - on knees to reduce back strain