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Training Log Archive: shinseth

In the 1 days ending Sep 14, 2007:

activity # timemileskm+m
  Cross Country1 19:42 3.11(6:20) 5.0(3:56)
  Total1 19:42 3.11(6:20) 5.0(3:56)

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Fr

Friday Sep 14, 2007 #

Cross Country race (St. Francis) 19:42 [5] 5.0 km (3:56 / km)
shoes: Nike Miler XC

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