Training Log Archive: ckoombsIn the 7 days ending Oct 27, 2007:
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Saturday Oct 27, 2007 #
Running 4:30:22 [3]
OMM Day1
25.7km
2000m climb
w/ James Tullie
pushed on around first 3/4 then legs died after motherclimb to 9 and tullie had to drag me round as I was spazzed out
1st
woke up in a puddle and chepls tent was not waterproof at all ... got about 1 hours sleep max
25.7km
2000m climb
w/ James Tullie
pushed on around first 3/4 then legs died after motherclimb to 9 and tullie had to drag me round as I was spazzed out
1st
woke up in a puddle and chepls tent was not waterproof at all ... got about 1 hours sleep max
Thursday Oct 25, 2007 #
Running 20:00 [3]
6:00 [3]
4*1min
w/ blake and murray
supported murray through his set of 16
w/ blake and murray
supported murray through his set of 16
Wednesday Oct 24, 2007 #
Running 18:00 [3]
brie disaster
walked home after planning 10min tempo
tullie will be uber happy as it means i'm well rested for the OMM this wknd
walked home after planning 10min tempo
tullie will be uber happy as it means i'm well rested for the OMM this wknd
Tuesday Oct 23, 2007 #
Running 20:00 [3]
Running 8:00 [3]
2*1km
2.51
3.00
had brie for lunch so stomach was an absolute wreck so had to bail and totally struggled on 2nd
2.51
3.00
had brie for lunch so stomach was an absolute wreck so had to bail and totally struggled on 2nd
Monday Oct 22, 2007 #
Running 25:00 [3]
felt rubbish w/ kyle
Running 5:00 [3]
6*10s
burnt kyle the hobo
burnt kyle the hobo
Sunday Oct 21, 2007 #
O 34:10 [3]
SHI Relay
James Me Ewan
Set off in the lead and felt really strong. Missed on large gaffling early on and Neil et al caught me. Started to struggle through second half but pulled back time on Rob/Oleg/Anthony overall. NN finished 15s ish.
Ewan and Scotia pulled us through for a Scot 12.
James Me Ewan
Set off in the lead and felt really strong. Missed on large gaffling early on and Neil et al caught me. Started to struggle through second half but pulled back time on Rob/Oleg/Anthony overall. NN finished 15s ish.
Ewan and Scotia pulled us through for a Scot 12.
Running 10:00 [3]