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Training Log Archive:
ckoombs
In the 7 days ending Apr 26, 2008:
activity
#
time
miles
km
+m
O
1
40:00
S&C
1
20:00
Total
2
1:00:00
«
»
0:40
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Saturday Apr 26, 2008
#
Event:
Tiomila 2008
Note
itb ok but hip is tight and achey, probs wont run bleugh
Thursday Apr 24, 2008
#
O
40:00
[
3
]
The most difficult area GG has ever orienteered on in Sweden. Really sweet terrain.
Leg was a bit tight but pain free. Tight in glute late in day but massage will sort it.
C • Oooh...
2
Wednesday Apr 23, 2008
#
S&C
20:00
[
3
]
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